Ag worker on mobile device

Where to start when you’re not sure where to turn

If you or someone you know is feeling overwhelmed, burned out, isolated — or just not quite right — you’re not alone. Whether you’re reaching out for yourself or someone you care about, we offer several ways to get support.

From counselling to workshops to community-based resources, everything we do is grounded in a deep understanding of the realities of farm life.

“The stress and pressure on the farm kept building and I couldn’t take it anymore. I’m glad I was able to turn to programs that were made for farmers like me and to people that get what real life looks like on the farm.”

— Anonymous Member of Ontario Agriculture Community
Agricultural worker in Ontario talking on mobile phone from truck

Mental health counselling

Free, unlimited and confidential counselling for farmers, farm workers and their families. Speak to someone who understands and get support where and when you need it.

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AgWO Workshop in Session

Workshops

Short, practical workshops designed with the agriculture community in mind. Build confidence talking about mental health and learn practical tools for managing stress, supporting others and taking care of yourself.

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Find your local CMHA branch

Looking for more localized support? CMHA branches across Ontario offer additional mental health services, counselling and community programming.

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Additional supports

Explore other resources, including national and provincial helplines, downloadable tools and AgWO print materials to keep on hand or share with others.

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