If you or someone you know requires immediate help, consider the following options:

If you require immediate assistance, contact your doctor, go to your local hospital, or call 911, your  local crisis line or Telehealth Ontario at 1-866-797-0000.  

ConnexOntario

Available to help with addiction, mental health and problem gambling treatment services by phone, chat, email or its website directory.

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ConnexOntario

9-8-8 Ligne d’aide en cas de crise de suicide

Call or Text 988 for crisis support that connects to local mental health professionals.

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9-8-8: Ligne d’aide en cas de crise de suicide

Jeunesse, J’écoute

Offers professional counselling, information and referrals, and volunteer-led, text-based support to young people in both English and French. Available by phone, text, or live chat.

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Jeunesse, J’écoute